HIGH INTENSITY 20'. In this session with Casa Barré we will focus on core and gluteus work through short and controlled movements. You will work on strength, endurance and flexibility.

HIGH INTENSITY AND 20'. In this express session with Casa Barré we will work the whole body, combining the use of short and long movements to raise the heart rate and at the same time tone the body. It's the perfect combination of cardio, strength and endurance!

HIGH INTENSITY AND 40'. In this session with Casa Barré, you'll be burning fat and toning muscle at the same time. It's a choreographed barre class with HIIT intervals, a continuous flow where you work your whole body, it's the perfect combination of cardio, strength and endurance! Duration: 40 minutes

HIGH INTENSITY AND 20'. In this session with Casa Barré we will focus on working the thighs and glutes through short and controlled movements. You will work on strength, endurance and flexibility.

HIGH INTENSITY I 40' In this class together with Casa Barré with Cora Solis, we are going to do an interval class of 40' with some weights or with some water bottles.

HIGH INTENSITY AND 40'. In this session with Triana from Casa Barré, you will work on Resistance exercises, focused on low impact exercises with dumbbells.

HIGH INTENSITY I 40´ In this session together with Casa Barré, we will help you tone and compact. You will work on strength, endurance, and flexibility by subjecting each muscle to tension through short, controlled movements.

HIGH INTENSITY I 20' In this session with Casa Barré, you will be burning fat and toning muscle at the same time. It is a class of barre choreography with HIIT intervals, a continuous flow is maintained where you work the whole body. It's the perfect combination of cardio, strength and endurance!

HIGH INTENSITY I 40´ In this session together with Casa Barré, eYou will be burning fat and toning muscle at the same time. It is a class of barre choreography with HIIT intervals, a continuous flow is maintained where you work the whole body. It's the perfect combination of cardio, strength and endurance!