40 minute session where you will test your endurance with high intensity dynamic exercises focused on strengthening arms and back.

MEDIUM INTENSITY I 40´ In this session together with Casa Barré, you will be burning fat and toning the muscle at the same time. It is a class of barre choreography with HIIT intervals, a continuous flow is maintained where you work the whole body. It's the perfect combination of cardio, strength and endurance!

40 minute session where you will test your endurance with medium intensity dynamic exercises focused on the arm and core areas.