Friday Favorites
We are about to finish a month that has been...
Yoga and meditation: Know their similarities and differences
The routine, the pace of life or changes can agitate...
Loungewear: the fashion trend on the street and at home
Loungewear is a trend that we have known for a...
How to choose running leggings: 6 things to consider
It is clear that the sports legging is amust in...
Friday Favorites
This week our Friday Favorites are dyed blue, because we...
Differences between yoga and pilates: which is better?
Yoga and Pilates are two practices that in recent years...
How to choose the best sports bra or top: 6 important things to know
The top is a key piece when it comes to...
Yoga for slimming and toning the body? Learn about its benefits
Many people have in mind that yoga is a relaxed...
How to start doing Yoga: 7 tips you need to know
Maybe at the beginning of the year you set out...