How to choose running leggings: 6 things to consider hello Born Living Yoga / April 02, 2021 It is clear that the sports legging is amust in our closet, and that every good athlete should get one,... Read more
Differences between yoga and pilates: which is better? hello Born Living Yoga / March 19, 2021 Yoga and Pilates are two practices that in recent years have gained much prominence, and are increasingly present in our... Read more
How to start doing Yoga: 7 tips you need to know hello Born Living Yoga / February 26, 2021 Maybe at the beginning of the year you set out to start doing sports, specifically yoga. Or maybe you just... Read more
Learn how to clean your yoga mat properly hello Born Living Yoga / February 08, 2021 As good yogis, we know that our mat is our best ally. Therefore, it is imperative that we pay special... Read more
Learn breathing in Yoga hello Born Living Yoga / January 29, 2021 The more life is lived by those who breathe the most air. - E. Browning Last week we told you... Read more