All in the pink for a good cause

All in the pink for a good cause
We want to raise awareness of the importance of preventing this disease and share with you the testimony of Nuria. Don't turn your back on cancer and help us to collaborate. #Contigodamoslacara

Aeroyoga by Born Living Yoga

Aeroyoga by Born Living Yoga
We are back with our Born experiences and this time we wanted to try Aeroyoga. The experience was a resounding success for those who tried it and we encourage you to give it a try. Discover all the details of the event.

GYROKINESIS by Born Living Yoga

GYROKINESIS by Born Living Yoga
All the details of the event we organized to celebrate the International Yoga Day. We enjoyed an excellent company and of course, in a healthy and sporty way.

Union of body and mind

Union of body and mind
International Yoga Day, celebrated to show the many benefits of this sport. Healthy lifestyle and one of the most fashionable sports nowadays. Here you can learn a little more about this "hook".

Every gesture counts

Every gesture counts
Today June 5th, international environment daywe want to reflect on the care we are taking of it.

WELCOME SPRING! Everything you need to welcome spring.

WELCOME SPRING! Everything you need to welcome spring.
Spring is here and with it, the days are getting longer, the plants are blooming and everything is colorful. As we want you to be as well prepared as possible, we have compiled 5 basic tips to keep in mind at this time of year, which will make you full of energy, healthy and eager to enjoy to the fullest!

SUN SALUTATION, THE BEST WAY TO START THE DAY

SUN SALUTATION, THE BEST WAY TO START THE DAY
As we all know the sun salutation is composed of about twelve different postures. It has numerous benefits just like the rest of the yoga postures. It helps us to lose abdominal fat, to lose calories and to improve flexibility as far as the spine is concerned. The postures that make up the sun salutation are:

BLUEBERRY ICE CREAM

BLUEBERRY ICE CREAM
Blueberry ice cream is a very easy to make and healthy recipe. It will only take us a period of 10 minutes plus the time it takes to freeze.