The Athleisure Post

The spring season is approaching which means: change of closet! We leave behind the long-sleeved sweaters and turtlenecks and give...

Yoga is a discipline that in recent years has gained prominence and more and more people practice it, not only...

Maybe at the beginning of the year you set out to start doing sports, specifically yoga. Or maybe you just...

As good yogis, we know that our mat is our best ally. Therefore, it is imperative that we pay special...

The more life is lived by those who breathe the most air. - E. Browning Last week we told you...